Wednesday, April 30, 2014
April 30, 2014
Hello Dear Family,
Today I feel a bit like a bump on a log. My back has decided to go out, and it was not even by doing something exciting, like climbing a mountain. No, I just twisted the wrong way and boom...ouch. :( My best friend today has been a nice hot heating pad, and a comfy chair. I have just been feeling a bit of blech, which really sucks because it is a gorgeous day outside.
I seriously need to shake things up a bit. I was telling my Rheumatologist on Monday, that I feel as if I have been really slow to ramp up my activity levels this season, and it is making me feel a bit blue. She told me she has been having the same problem. It seems that shaking off the winter blues has been a bit slow going for a lot of people this year.
But not to worry, I shall remain persistent. I will get past these blues soon. No reason not to, and I can think of at least a dozen reasons to make it happen!
I KNOW for a fact that once you get into a good exercise routine, you simply can not live without it. Exercise becomes something that you look forward to every single day. It is just getting past that first step. Granted, I have taken quite a few first steps this season, then something happens to toss me back in first place. ARGH. I can do this!!
Come on mama...get with the program already. And body, you had better cooperate with me, or I am going to trade you in for a newer model.
Until next time...
My 365...
Peace.
Ƹ̵̡Ӝ̵̨̄Ʒ Love,
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Today I feel a bit like a bump on a log. My back has decided to go out, and it was not even by doing something exciting, like climbing a mountain. No, I just twisted the wrong way and boom...ouch. :( My best friend today has been a nice hot heating pad, and a comfy chair. I have just been feeling a bit of blech, which really sucks because it is a gorgeous day outside.
I seriously need to shake things up a bit. I was telling my Rheumatologist on Monday, that I feel as if I have been really slow to ramp up my activity levels this season, and it is making me feel a bit blue. She told me she has been having the same problem. It seems that shaking off the winter blues has been a bit slow going for a lot of people this year.
But not to worry, I shall remain persistent. I will get past these blues soon. No reason not to, and I can think of at least a dozen reasons to make it happen!
I KNOW for a fact that once you get into a good exercise routine, you simply can not live without it. Exercise becomes something that you look forward to every single day. It is just getting past that first step. Granted, I have taken quite a few first steps this season, then something happens to toss me back in first place. ARGH. I can do this!!
Come on mama...get with the program already. And body, you had better cooperate with me, or I am going to trade you in for a newer model.
Until next time...
My 365...
Two great reasons to stay active. :)
Music I am listening to today...John Farnham, You're The Voice
The Daily V...
Peace.
Ƹ̵̡Ӝ̵̨̄Ʒ Love,
Follow Me on...
Flickr
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Welcome to Mommy plus Five
I am a work from home mom of five amazing children, and five beautiful grandchildren. Enjoying my 50's and all that life has to offer.
Time to start a new 365.
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